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Inner Work Yoga

1 h 15 min
20 US dollars
Waterbury Gastroenterology & Nutrition

Service Description

Discover the transformative power of "Inner Work Yoga" - an intimate, weekly yoga experience designed to help you reset, recharge, and reconnect with yourself. Every Tuesday from 5:30-6:30 PM, join Sondra for a focused 60-minute session that goes beyond physical postures to nurture your inner landscape. Limited to just 4 participants, this exclusive class offers: • An intimate setting for genuine self-exploration • Tailored guidance to deepen your practice • A weekly sanctuary for stress relief and rejuvenation • Post-practice tea ritual for reflection and connection Whether you're a beginner or an experienced yogi, our small group setting provides the perfect atmosphere to deepen your practice, enhance flexibility, build strength, and cultivate mindfulness. Each session is thoughtfully crafted to balance physical challenges with mental and emotional exploration, truly embodying the concept of "inner work." Located in my office space, this class serves as your midweek sanctuary - a place to shed the stress of your day and realign with your inner self. The intimate group size fosters a sense of community while ensuring each participant receives the attention they need to grow in their practice. Space is limited and spots may fill quickly. Reserve your mat today to secure your weekly reset. A waitlist is available for those eager to join when space opens up. Invest in your well-being. Make "Inner Work Yoga" your weekly commitment to self-discovery and personal growth. Book now to begin your journey inward.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule your appointment please call or email us at least 24 hours prior to your scheduled date and time. Without notice you will be charged the full amount of your service. Thank you for your understanding and cooperation with this policy.


Contact Details

  • 1389 West Main Street suite 223, Waterbury, CT, USA

    8603079971

    Sondra@AuriPurity.com


Get in Touch

Want to connect ?

     Reach Out!

Email: sondra@auripurity.com

Call or Text: 860.307.9971

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