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Ayurveda
AYURVEDA
'eye - ur - vaay - duh'
Ayurveda is a Sanskrit term meaning the science or knowledge of life and Yoga means union. Together, Yoga and Ayurveda unit as sister sciences to support the body, mind and spirit. Auri Purity's objective is to educate and guide you on how to incorporate new techniques for balance, nourishment, disease prevention and lifelong vitality. Join us today as we support you on your journey to optimal wellness.
Book an Appointment
Embark on a personalized journey to digestive wellness by scheduling your one-on-one consultation with Sondra Martinez, a certified Ayurvedic Nutritionist and Yoga Therapist. During your session, you'll receive guidance on balancing your doshas, optimizing your diet, and incorporating yoga practices for improved digestion and overall well-being.