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Thu, Jan 18


Wisdom House Retreat & Conference Center

It's Never Too Late To Lose Weight

Join Ann & Sondra as we create a new relationship with food and our bodies. We will delve into how tastes, seasons, and time of day relate to body weight. Learn to love the skin you're in by using the tools of mindful eating, emotion-focused coping, and elimination of self-destructive habits.

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It's Never Too Late To Lose Weight
It's Never Too Late To Lose Weight

Time & Location

Jan 18, 2024, 9:30 AM – 1:00 PM

Wisdom House Retreat & Conference Center, 229 E Litchfield Rd, Litchfield, CT 06759, USA

About the event

Register with The Wisdom House at

Location: Wisdom House Retreat & Conference Center229 East Litchfield RoadLitchfield, CT, 06759 United States (map)

Following the first class, we will stay in touch remotely to speak, discuss, and encourage one another as we continue on this weight loss journey.

Program Structure:

Day 1: January 18th-in person at Wisdom House  9:30 AM-1:00 PM, Lunch is included.

Day 2-5: February 1st, February 8th, February 15th and February 22, will be remote via Zoom. The  Zoom follow-up support series runs from 9:30 AM-11:30 AM.

You will receive the Zoom ID and password on Jan. 18th at the in person workshop. The Virtual Sessions will support participants to share their experiences with the program, challenges faced, and progress made.

In addition participants will have the support of the group and techniques on how to integrate the  information learned into their daily life.  Engage in Ayurvedic Cooking Demo (remotely)

COST | $125 For the Series

*scholarships are available for those who quality - contact the Wisdom House directly for details

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